In-Person Zazen

Virtual Zazen

“As Dogen says, zazen is a form of meditation so basic it can't even be called meditation. It is simply the practice of being what we are, of allowing, permitting, opening ourselves to ourselves. In doing that we enter directly into the depth of our living -- a depth that goes beyond our individual life and touches all life." —Kazuaki Tanahashi in Beyond Thinking: A Guide to Zen Meditation.